Massage, Coaching, Retreats, and Explorations in Creativity
Based in Indianapolis with a passion to travel and explore
Massage, Coaching, Retreats, and Explorations in Creativity
Based in Indianapolis with a passion to travel and explore
Based in Indianapolis with a passion to travel and explore
Based in Indianapolis with a passion to travel and explore
Integrated Therapeutic Massage brings the most appropriate tools and techniques to the fore in order to reach your goals on the table. Let's lessen pain, improve recovery time, support your mental health and mood, relieve headaches, and maybe just relax a bit.
The best coaching starts with the right questions. That's where we'll begin. We'll explore where you've been, where you are, and where you want to be. Predicated on the truth that you are naturally creative, resourceful, and whole, together, we'll map a path to fuller living for you.
There is something about the act of making with our hands that shifts our mind. Ursula Le Guin refers to this altered consciousness as "handmind." It is a powerful place to rest the mind, and getting there encourages curiosity, play, and exploration. I love creating spaces for this!
Find Peace & Presence and experience mindful living on a Tallahassee Farm Retreat
July 19-21, 2024
Early bird discount ends May 15th.
Register now! - $349
Regular Registration closes June 30. - $399
Escape the daily grind and connect with nature's rhythms at our unique Tallahassee farm retreat.
Weaving offers a wonderful practice to invite us to "handmind," it provides an incredible metaphor for relating with each other and being in community, and a frame loom offers an accessible point of entry for the practice.
I deploy looms, fiber, and provocations to encourage learning, making, and contemplation.
I teach pottery at Fountain Square Clay Center here in Indianapolis. I am sometimes offering 8-week courses, and other times I offer one-off experiences with a theme in mind.
I often will have some pottery on the shelf for sale, as well. Feel free to inquire!
I am committed to providing curiosity-led experiences that nourish and care for the mind, body, and soul. Whether it's a retreat, a therapeutic massage, a maker experience, or coaching, I look forward to supporting you in taking the next step on your journey!
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