Transform your body and mind

I've been asked repeatedly to share the books I draw from in my work, so here it is! I'll update this periodically, adding books that I find to be meaningful, impactful, and worth sharing.

bookshop.org

I'm a big fan of the co-active approach to not only coaching, but living. I highly recommend coactive.com. If you want free, downloadable resources, navigate to their toolkit, and you'll be set! 

If you're interested in a personal retreat on your own or with a few friends, I've got you! Download The Well of Being retreat guide, order a copy of the book, and you'll be set! 

This is great to do at home or in your favorite bed & breakfast or vacation spot!

I was interviewed by the folks over at Circling on Substack for their series on Substack. It was a great experience, and I hope you'll take a look at the profile they wrote about me and the other artist profiles they offer there.  Read it all at Circling Studios!

I had a great conversation with Julian Crosson-Hill over at the Queer Spirituality Podcast. Take a listen at QueerSpirituality.net.